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Sleep Disorders are disorders that make it hard for people to
sleep soundly at night, or stay awake during the day. A Sleep
Study or Polysomnogram is important to assure proper diagnosis of
Sleep Disorders.
David Bruce, DDS, MD is
the physician at the Sterling Rock Falls Clinic specializing in
sleep disorders.
The Sterling Rock Falls Clinic now has its own Sleep
Clinic available for your needs. Please phone (815) 625-4790 and
ask to speak to the Sleep Nurse to make an appointment.
Reading Material:
"High Blood Pressure and Sleep Apnea: What's the Connection?"
By Dr. David Bruce
Choose: HTML (32 KB) OR PDF (568 KB)
Question Answer Forms:
Epworth Sleepiness Scale
FOSQ Instructions for Remstar Pro "M" Series / Remstar Auto "M" Series
FOSQ Instructions for Remstar Pro and Remstar Pro 2
FOSQ Instructions for Remstar Auto
Functional Outcomes of Sleep Questionnaire
Sleep Diary
Sleep hygiene guidelines
Links to other Sleep Disorder web sites:
Sleep education web site
American Academy Of Sleep Medicine
Common types of sleep disorders
Sleep Apnea
When a person stops and starts breathing
again many times during the night.
There are 3 different types of sleep apnea:
- Obstructive Sleep Apnea is when the airway becomes blocked by
excess nasal and oral tissue and over-relaxed throat and tongue
muscles, and your breathing stops for 10-90 seconds. When this
happens your body struggles for air and you waken briefly,
breathing again. This may happen several hundred times during a
night's sleep.
- Central Sleep Apnea is when the brain "neglects" to
tell your breathing muscles to move and the lack of oxygen causes
you to wake up and let breathing resume.
- Mixed Sleep Apnea involves brief periods of central sleep
apnea followed by longer periods of obstructive sleep apnea.
Several signs of sleep apnea include loud snoring followed by
a restless pause, restless movements, high blood pressure morning
headaches, problems with memory and concentration or extreme
tiredness.
Chronic Insomnia
When a person has trouble falling asleep or staying asleep
night after night. Common causes of chronic insomnia are stress,
worry, excitement, anxiety, depression, pain or medication.
Periodic Limb Movement Disorder
When a person rhythmically moves their arms or legs and rocking of the neck
while asleep causing fragmentation of good, restorative sleep resulting
in daytime sleepiness.
Narcolepsy
When a person falls asleep suddenly many times a day. Some of
the signs of narcolepsy include extreme sleepiness,
hallucinations just before or after sleep, muscle weakness during
strong emotions and the inability to move just after waking
up.
The Sleep Medicine Center at CGH Medical Center
The Sleep Center at
CGH Medical Center is a state-of-the-art facility. It is
comfortably decorated with full-size beds, TVs, VCRs, plus juices
and snacks are available. Behind the scenes of your comfortable
environment is a well-trained staff and very sophisticated
equipment.
While you are at the Sleep Center, a nocturnal polysomnogram
will be done. It's a simple (and painless) procedure that
will measure bodily functions during sleep. Brain waves,
heartbeats, eye movements and muscle tension will be monitored
along with leg movements, airflow breathing, chest and abdominal
breathing and blood oxygen levels. Audio and visual monitoring is
also used to determine movement, position changes and
snoring.
Contact our sleep medicine physician, Dr. Bruce at (815) 625-4790
for a referral to the Sleep Center.
To see more on CGH Sleep Center, click on www.cghmc.com, click on Our
Services and then Sleep Center.
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